Day 2

The evening review is such a simple yet valuable practice to cultivate.

As you write each note and conclude the day, you generate a tiny dot, where you are in essence, leaving a gift for your future self. Day after day, each connects to the next to create a timeline of tiny little dots, or, an individuals subjective recollections of living.

Later on down the line, you'll be able to look back along the string of chronological dots you've sown together and not only find pride in your consistency, but be able to understand exactly where you are and why.

These reviews, regardless of their chronological status, will ensure that you are never lost.

Ask yourself each day:

1. Were you aware of what you needed to do?
2. Did you achieve what you wanted to?
3. How could you be better than you were today, tomorrow?