Day 3/100

Refusing to let go of addictive behaviours and old routines.

Frustrating myself because I used to function in spite of these, so why can't I function anymore?

I can’t keep comparing myself to the person I used to be, assuming I have to be the person I used to be. I’m nothing like that person now. That isn't me.

I have to learn brand new strategies and techniques. What used to work is no longer working. In order to ever progress I have to begin to look for answers else-where - but where? Outside of self-help books and productivity? I suppose the answer can only be found within myself.

I just want things to feel like they make sense.

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