Day 41: Later

10:37. Saturday night. Light-headed. I believe I've had too much sun this summer. Haven't felt good for 2 to 3 weeks.

Of course your mental state also manifests physically. I'm going with the multiple factors cause.

My daughter said today that I needed to take care of my health. That I need to back off of doing things all the time for others and do some self-care. I do know that I need to shake this. Been down, physically and mentally, for too long.

So I did next to nothing today. May be more of the same tomorrow.

I know this post is more of a diary. It's the best I can do.

More later. There's always more later.

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