10:37. Saturday night. Light-headed. I believe I've had too much sun this summer. Haven't felt good for 2 to 3 weeks.
Of course your mental state also manifests physically. I'm going with the multiple factors cause.
My daughter said today that I needed to take care of my health. That I need to back off of doing things all the time for others and do some self-care. I do know that I need to shake this. Been down, physically and mentally, for too long.
So I did next to nothing today. May be more of the same tomorrow.
I know this post is more of a diary. It's the best I can do.
More later. There's always more later.